How to Naturally Enlarge Your Penis without Risk?

First of all, please take some time to read the paragraphs about pills, extenders and pumps. Even intelligent and well-informed men still fall for these types of “snake oil” penis enlargement products, it’s a classical “desperate buyers” market. Men who, mostly psychologically, suffer from a smaller than average penis, are lured into buying worthless products that are sold for hundreds of dollars.

But, is it possible to make your penis bigger, without any health risks, without any expensive products that don’t work? Yes, at least a bit. Don’t expect miracles, marketing claims like “double your size” are not realistic, but with the right approach some enlargement in girth and length that’s permanent is possible. The topic is controversial, some say there are no proven methods to get a bigger penis, but we’ll have a closer look.

A penis is no a muscle, but with the right training you can still achieve surprising results. This doesn’t only include a bigger penis, but the ability to last longer when having sex as well. Basically, a larger, fitter and more attractive penis.

Penis Enlargement Remedy

A inexpensive and working enlargement program and worked pretty well from my personal analysis is called “Penis Enlargement Remedy“. It presents a natural stem cell based approach and comes with a 8 weeks no questions asked money back guarantee. I personally already had a rather large penis before, but what I especially liked is the better control and “erection on demand” training which worked out well for me. Compared to other guides like “PE Bible” or “Penis Advantage” it gets regular updates, it’s easy to use for beginners and intermediates, includes newer scientific discoveries and offers superior value for money.

You won’t be hung like a stud afterwards, again, there isn’t a magic formula, but you can make the best out of your penis the natural way for sure. Gain more confidence, better and easier erections, a bigger penis, simply a better sex life without any dangerous devices or supplements.

penis exercises

Give “PE Remedy” a try, it costs a fraction of questionable devices and supplements you may have tried and there is almost no health risk involved if you carefully follow the instructions. Don’t try to force things. I was happy with the result and I’m confident you will be happy with this program based on the newest scientific research as well. Please note the overall scientific evidence is thin, there are no larger scale studies on the subject, unfortunately there is still rather little research, so there is no medical recommendation for these types of exercises so far.

Pros and Cons of Exercise Programs

Pros


Pros

+ Enlarges penis by several inches
+ Anecdotally proven to be effective over time
+ No auxiliary aids needed
+ Low to medium time requirements per day
+ Low risk of injury
+ One-time payment, no recurring cost

Cons


Cons

– Requires discipline and regular usage
– No short term results
– Effect requires to stick to the requirements
– Injury risk if not done carefully and properly

Making your penis bigger and better is possible, but penis enlargement is pretty much like weight loss: At the end only the right training is an effective method to permanently see results. So, don’t let any multi-billion dollar industry fool you, you now know better!

Does Penis Size matter to Women?

The mantra published on many websites is that size doesn’t matter for women. Unfortunately, this seems to be a plain and simple lie. In face to face surveys most women claim that penis size does not matter for the quality or their sex life, but anonymous studies show the exact opposite: Most women say that a bigger penis looks aesthetically more appealing and ensures a better stimulation during sexual intercourse.

Additionally, the majority of women prefer confident men and there is clearly a relation of penile size and self-confidence. Men with a bigger penis seem to approach women in a more positive and active way.

Studies with men show similar results: While most men with a bigger than average penis claimed to be very satisfied with their sexuality, many men with a smaller penis said they already had problems with sexual intercourse, especially bringing their partners to orgasm.

Let’s face it: A bigger penis means more confidence and a better sex life!

Don’t believe me? Watch the video below, Professor Michael Jennions from the ANU (Australian National University) Research School of Biology talking about a study on penis size and attractiveness by Dr. Brian Mautz. We linked his name with the official researcher profile on the university website, so you can see this isn’t some bogus made up scientist, but a real professor.

Please nore this video was recently set to age restricted, although it doesn’t contain any explicit content. To watch it, please go to YouTube and login to your account.

What is the average Penis Size?

The are many studies about penis size from all over the world, the average penile size varies a bit depending on which sources or studies you refer to. In general and in contrast to common believe there is no relation of average penis size to race, age or overall body size. The worldwide mean measurement for a relaxed, flaccid penis is about 4.7 inches in length with a circumference of roughly 3.9 inches. The North American average is slightly higher, almost 5 inches. In studies that rely on self-measurement these values are significantly higher than in studies that base on measurement by medical professionals, according to a Wikipedia article.

Important: To measure you penile length (base to tip) correctly, you should use a ruler or similar device, not a soft measuring tape. Always measure from the top, by softly pressing the ruler against your pelvic bone right at the base of the shaft. The method is the same for measuring erect and flaccid length. For girth, use a measuring tape and wrap it around the thickest part of the shaft, but not the glans.

The length of the flaccid penis is not related to the length erect penis. Some studies say the stretched length is a hint to the effective erect size, although this data isn’t scientifically verified. The mean erect size is an estimated 5.5-6 inches with a circumference of 4.7 inches.

An adult penis of 2 inches or less is referred to as a medical condition called micropenis, which affects about 0.5% of the worldwide male population.

Are Penis Extenders a Scam?

Penile extenders often also called penis stretchers work like the old weights hanging technique that was often advertised before these extenders were released on the market.

To make it short and simple: Whatever you do, stay away from penis extenders. These products are extremely dangerous, the FDA (Federal Drug Administration) seized the products of one of the biggest manufacturers in 2010 since did not meet quality standards and the manufacturer had “failed or refused to furnish materials or information regarding the devices to federal inspectors as required under the Medical Device Reporting regulation” in a prior inspection according to Ben James.

The hard truth is: Penis extenders stretch this penis, but the only thing that actually gets longer is the skin and conjunctive tissue, so the penis looks a little bigger in flaccid state. It’s pretty much the same effect you see, in reverse order, when losing weight quickly. The stretched skin and conjunctive tissue doesn’t contract properly any more.

The cavernous body itself is also stretched, but it’s not as stretchable as skin. The results are often micro fissures that will heal again, but with the only slightly increased size in erect state, severe problems can arise: Weaker erections, pain, erectile problems and in worst case even erectile dysfunction. Don’t get us wrong, using a penis extender does not automatically mean you’ll suffer from erectile problems, but do you want to take this risk?

Your extender is doctor approved? There are also a few doctors claiming smoking can’t cause cancer or harm your health. The problem with inaccurate testimonials and claims is widely known, but safety mechanisms to avoid them are not implemented by many health websites. It’s basically a risk versus reward calculation. The reward may be a slightly enlarged penis, primarily in flaccid state. The risk is sexual problems that are not reversible in worst case.

penis extender

Decide yourself, we discussed this topic on several forums and the extender industry certainly has smart people, stylish websites and their pseudo-scientific studies, but when using common sense the conclusion should be: Stay away! Scam is a strong word, but a bigger penis that doesn’t get as hard as before is not what we would call a good result.

The only effect these enlargement devices have is stretching the skin and ligaments, which may result in nerve damage, stretch marks, less sensitivity, blood circulation problems or even permanent impotence. You may end up with a longer but much thinner penis in relaxed state, while the size when erect stays the same as before using the device. Some customers report weaker erections and a loss of sex drive after using penile extenders over a longer period of time.

Out of all bigger penis scams and non-working expensive approaches, penis extenders are the worst. You pay a lot of money for a silly device “Made in China” that barely costs a few dollars and may ruin your health along the way. If you are looking for reviews, always look for official government health sites or reputable medical sites since this industry making loads of money with these devices pays an army of advertisers to write shady reviews or testimonials about their products.

Pros and Cons of Extenders

Pros


Pros

+ Enlarges penis by several inches
+ Anecdotally proven effect over time
+ Easy to use, although uncomfortable to wear
+ One time payment, no recurring cost

Cons


Cons

– Nerve damage as a possible side effect
– Blood circulation problems as a possible side effect
– Impotency as a possible side effect
– Weaker erections as a possible side effect
– Loss of sensitivity as a possible side effect
– Longer but thinner penis
– Most products not certified as medical devices, no FDA approvals
– Overall bad risk vs. reward ratio

Are Penis Enlargement Pills a Scam?

Most Penis Enlargement Pills contain a mixture of different herbs that increase the blood flow in your body and your penis. Many manufacturers claim that their product is approved by doctors and absolutely safe and effective. The testimonials you find on their websites often only show a few questionable and exceptional results after using the product, that aren’t really verifiable.

There are no solid scientific or clinical studies about these pills, despite the claims of some doctors obviously hired by penis enlargement pill manufacturers. Most of the ingredients used will without a doubt help you get slightly stronger erections, but similar to the pumps this is only a short-term effect and no real enlargement.

Most ingredients used in penis pills are very cheap and also contained in every day vitamin pills or health supplements.

Some pills even contain ingredients like Yohimbine extract, an ingredient the FDA (Federal Drug Administration) explicitly made warnings about!

The bigger penis pills can be a good and easy solution if you are suffering from relatively weak erections that don’t last long, but do not expect miracles and always pay attention to possible side effects and contained substances. They are not a replacement for Viagra, Cialis or similar prescription drugs that are used to fight erectile dysfunction and can have adverse effects and side effects, as well as problematic interactions with other drugs. Make sure the pills are manufactured inside the USA, preferably in FDA approved laboratories, since the quality of the ingredients is important and inferior Chinese products sold on sometimes really good-looking websites are notorious for contamination with heavy metal or other dangerous substances.

pills

Do not order pills from stores or websites offering free samples or recurring billing, since long-term contracts with a manufacturer mean you have to buy a product and pay for it even if you are not happy with it. Recurring billing from some shady websites is hard to cancel.

Bottom line: You will spend enormous sums of money on a bigger penis product that may result in slightly harder erections, but no real penis growth. Although the ingredients are extremely cheap, manufacturers and distributors charge a fortune for the final product, often combined with fraudulent credit card rebilling. Some ingredients could cause allergies or even worse health problems.

Pros and Cons of Pills

Pros


Pros

+ Easy and comfortable, no effort needed

Cons


Cons

– No scientifically proven effect
– Very aggressive advertising with fake medical experts
– Raw materials from uncontrolled sources
– Not manufactured by certified facilities
– Often contain undeclared and potentially harmful substances
– Expensive over time
– Many shady recurring billing offers
– Allergies as a possible side effect
– No FDA approval
– Overall bad risk vs. reward ratio

Are Penis Enlargement Pumps a Scam?

Pumps are advertised as an easy and effective way to increase penis growth and get a bigger penis when used for a regular penile training. Unfortunately, all these claims are not true, penis enlargement pumps do not work and even worse, are a major risk to your health.

The vacuum induced inside the penis pump while using it leads to a faster blood flow that induces are temporary growth or mild erection, with an emphasis on temporary. Already several minutes after using the pump, your penis will shrink back to its normal size again without any lasting or permanent effect.

Penis enlargement pumps can actually hurt your penis. They can cause a burst of capillaries in your penis, cause blister or even improper circulation of blood which may lead to impotence if using over a longer period of time. There are also indication the penis pumps can induce peyronie’s disease, an abnormal bend in the penis while having an erection.

Bottom line: Severe health risks and no permanent effect. Penis enlargement pumps are a scam, the only thing that’s effectively enlarged by these pumps is the income of the companies manufacturing and selling these devices.

Pros and Cons of Pumps

Pros


Pros

+ Easy to use
+ Low time requirements
+ One time payment, no recurring cost

Cons


Cons

– Effect is only temporary
– Blood circulation problems as a possible side effect
– Impotency as a possible side effect
– Weaker erections as a possible side effect
– Peyronie’s disease as a possible side effect
– Overall bad risk vs. reward ratio

penis pump

Please note this article refers to enlargement pumps only! There are pumps designed for erectile dysfunction (ED), helping to get an erection (vacuum erection devices, VEDs) which are partly recommended by the American Urology Association and considered effective. These pumps are approved medical devices for erecting your penis before sexual intercourse and can restore sexual function for many impotent men. These professional systems have nothing in common with the enlargement pump scams.

To minimize this risk and make the whole process more comfortable, modern penis enlargement pumps use a hydrotherapy system, meaning the vacuum is based on water instead of air. They are used with warm water in the shower or the bathtub and are the safest but still most effective way to make you penis grow permanently. Nice side effect: Pumping has an instant effect, while permanent enlargement with them takes time, you can temporarily enlarge your penis in one day with them anyway. The instant boost in girth and length you’ll see after using your penis pump lasts for a few hours.

The most popular bigger penis product is manufactured by Hydromax, a company from the UK. Their Hydro (formerly Bathmate), Hydromax and HydroXtreme(formerly Xtreme) series features a fine selection of different pumps in different sizes with maximum comfort and control. Maybe unimportant to you, but in contrast to the usual ED pumps they also look good. I’ve been using one of their pumps for several month, every morning when having a shower, perfectly fits my daily routine without spending too much extra time (about 20 minute) to enlarge my penis. For quickest results, combine your daily pumping session with some jelqing in the evening. Please note results vary a lot individually and there is no guarantee, personal experiences are no indication that results are homologous.

In the beginning, you penis may feel a little uncomfortable, especially if you want to force growth too much. Just skip a day, while pumping just once a week won’t help, but all results you achieved are potentially permanent, so no hurry. Pay attention to their size recommendations and the size calculator to pick the right size and suction force depending on your current penis length and width/girth. Also make sure you know the risks and potential side effects involved.

Is penile surgery an effective way to increase penis size?

Surgical enhancement of the penis, called phalloplasty, is a very effective but also expensive and dangerous procedure that should only be considered as a last resort for men with a very small penis or micropenis (smaller than 2.75 inches). Next to the general risks of every surgery like anesthesia complications, bleeding problems during surgery, blood clots caused by surgery (stroke or thrombosis) and infections, the result is hard to predict. The usual procedure is to cut ligament that connects the penis to the pelvic bone, so more of the part of the penis that’s usually hidden within the body moves to the outside. The gain is about 1 inch, the main risks are permanent erectile problems or erections that point downwards since the ligament is meant to hold the penis in place during erection. The is also a relatively new procedure, the Penuma silicone implant which is inserted via a small cut above this penis and helps in increasing length and circumference according to the manufacturer. While it primarily increases flaccid size only, it’s reversible, but always requires a irreversible circumcision for men who aren’t circumcised.

Costs range from $5000-$15000 depending on the type of surgery, lengthening and widening or just lengthening, prior injuries caused by the wrong stretching devices, the Penuma method is about $12000 including the implant itself and Dr. James Elist, MD from California is the only certified practitioner of the surgery as of today. Health insurance usually won’t cover any costs, except for real medical conditions like penis injury, a micropenis, erectile dysfunction or a buried penis. Overall, surgery is the last option you may consider if no other method leads to satisfactory results. It’s expensive and comes with avoidable risks that include even more sexual problems than before surgery.

Interesting fact: While the US is several times larger, the world’s capital of penis surgery is Germany, over 30% of all penoplasties worldwide are done there. Doesn’t sound too much, but comparing the total numbers shows the huge difference: About 70 per year in the whole US, about 2800 per year in Germany.

Bigger penis, better sex?

Does a big or bigger penis mean you have better sex? The answer is yes, since men with a bigger penis tend to have more self-confidence and less thoughts about if they can really satisfy a woman. The mindset is often far more important than anything else, but there are other factors as well.

Women are primarily stimulated via the clitoris, but vaginal or penetration stimulation is also most important for the majority of women when it comes to getting an intense orgasm. No matter what a woman tells you, a purely clitoral orgasm, e.g. via oral sex is never as intense as one with a big penis inside her, scientifically proven since the oxytocin levels are higher during a penetration orgasm.

Win Button

Oxytocin is a peptide that’s heavily affecting the brain, reduces fear, boosts trust and emotional empathy, it simply makes a women feel that you are the right guy for her. The more oxytocin is present, the stronger the effect. The less, the higher the chances that she’s missing something in a relationship or may even look for a guy who can please her more effectively. Sounds harsh, there are certainly social factors controlling this effect, but never less that’s how women are programmed by nature.

So, all lost with a smaller penis? No, since sex isn’t the most important thing for many women, but ladies who have a very active sex life tend to give more importance to penile size than those who are happy with one or two times a month.

Can food help with getting a bigger manhood?

Healthy nutrition does a lot of great things, it supports the cardiovascular system and keeps your heart healthy, it can help in losing weight, it can improve fitness and give you more energy. It can even improve the blood flow in the penis for stronger and better erections. Unfortunately, it does absolutely nothing in terms of penis size, which is determined by the erectile tissue. Your natural penis size is determined by genetics and there is no way to grow your manhood by eating special food. As far as overall sexual stamina is concerned, there are some foods rumored to have a slightly positive effect, e.g. watermelons (L-citrulline which the body turn into L-arginine), chili (revs up your libido), ginger (improves blood flow), apples (quercetin), salmon (omega-3 fatty acids), oats (L-arginine) or garlic (prevention against plaques inside arterial walls). Nevertheless, all these more or less scientifically proven positive effects are not related to penis length or girth.

How long and when does my penis grow?

Especially young men often ask the question when the penis starts growing, how long (time span) it will grow, when it will finally stop growing and stay at a certain size. Penis length growth already starts at birth and always constantly continues, like growth of the whole body, till about the early twenties. For most men the growth ends between the age of 18-20, when the height growth ends, but there are always exceptions. The growth during puberty is the fastest, 1-2 inches on average.

Same goes for the penis girth, here the most significant gain of about 1-2 inches is during puberty as well.

All types of male enhancement products, no matter if pills/supplements, extenders, pumps, surgery or special exercises are strictly meant for adults with a fully grown penis only. While the penis is still growing naturally, they are all doing more harm than good and should be strictly avoided. It’s never too late to start with bigger penis exercises for example, even for seniors they still show good results, but it can be too early for sure.

Penis Enlargement Remedy

Does intercourse or masturbation help with penis enlargement?

Having sex and masturbation are important factors for overall happiness and in contrast to common believe, they also ensure healthy testosterone levels in contrast to what some new movements like NoFap claim. After about 7 days of abstinence, testosterone reaches a peak and then steadily drops with further abstinence, negatively influencing libido and stamina in continued over a long time. To ensure your penile training by jelqing, pumping or whatever methods you use can be effective, regular ejaculations are recommended.

Are penis sizes in Europe different from the US?

The average penis size in Northern America is 5 inches, but what about Europe? The nice infographics below gives a good overview, France and Hungary are leading with impressive 16.01 and 16.51 centimeters, Romania and Ireland get the, well, short end of the stick with barely 13.0 centimeters. This translates to 5 inches (lowest value) to 6.5 inches (highest value), which would be a bit above the US average…if those numbers are really accurate. But hey, we had John Curtis Holmes! A new study from January 2014 indicates a nationwide increase of this average by about 10% compared to older studies.

We resized the infographic to fit here, just click the preview to see a large and readable version of it in original size.

Is a bent or curved penis normal?

There is no general answer, but in most cases it is totally fine and normal. Especially a relatively big penis often isn’t totally straight, nature isn’t perfect and the inner tubes that inflate in erect state are not totally even. So, some degree of curve or bend is not a reason to worry, no matter if up, down, left or right. If in doubt, see a doctor.

A serious bend or curve can cause problems during sex and may be the result of the so-called peyronie’s disease, which often causes pain during erections and is caused by fibrous plaques. This kind of penile problem often affects older men, men with diabetes and after injury. You should see a doctor for diagnosis, but even in worst case treatment is possible. Depending on severity, the possibilities range from drugs to surgery. It may be embarrassing, but do not wait until the pain becomes intolerable and affects your sex life, your urologist will gladly help you and sees these kinds of problems every day. Men tend to avoid visits at the urologist whenever possible, but like women, it would be a good idea to go there more often. We don’t want to scare anyone, but testicular cancer for example is the most common young men’s cancer if you look at the age group of 15-35!

bent tube

At all cost, avoid any sort of extender that claims to make your penis straight. All these extender devices and weights do more harm than good. Do not use them, they are never a suitable way to enlarge your penis or correct any curve or bend. The only exception are approved medical devices like Phallosan Forte tested for exactly this usage.

An interesting fact at the end: Most women do not care as long as sex is satisfying for them, in most cases a bent or curved penis is no problem at all.

Recommended penis enlargement related sources and authors

http://men.webmd.com/guide/8-things-you-did-not-know-about-your-penis
8 things you didn’t know about your penis from WebMD, Author Martin Downs, MPH

http://healthland.time.com/2011/04/22/add-inches-no-really-men-can-make-it-longer/
The Time Magazine on how to get a bigger penis, Authors Marco Ordera and Paolo Gontero

https://www.smallpenisenlargement.net/helpful-links/
Compilation of resources related to natural methods of penis enlargement, by Frank Webby, MD, PhD

http://www.auanet.org and http://www.urologyhealth.org
The official website of the American American Urological Association and the foundation of the American Urological Association, a trusted resource for urological patient information.

https://www.nbcnews.com/id/wbna51470024
NBC News on how penis size relates to attractiveness, Brian Alexander

http://uk.askmen.com/dating/dzimmer_100/102_love_answers.html
AskMen UK answers many penis enhancement related questions, by Aly Walansky

https://www.mayoclinic.org/healthy-lifestyle/sexual-health/in-depth/penis/art-20045363
Mayo Clinic on different penis enlargement methods, little scientific data (results often anecdotal, no scientific proof) and risks involved.

https://pubmed.ncbi.nlm.nih.gov/31027932/
Lacking evidence on penile enlargement interventions, a systematic review of non-evidence-based solutions, by Giancarlo Marra, Andrew Drury, Lisa Tran, David Veale and Gordon H Muir.

https://www.webmd.com/men/guide/penis-enlargement-does-it-work#1
Unbiased article about penis enlargement on WebMD, Author R. Morgan Griffin , MA

https://urology.weillcornell.org/penis-enlargement
Weill Cornell urology department on penis enlargement, treatment techniques and risks, Authors Peter N. Schlegel, MD, FACS, Marc Goldstein, MD, DSc (hon), FACS, Dr. Darius A. Paduch, MD, PhD, James A. Kashanian, M.D.

Recommended Urology Clinics in the US based on doctor reputation and patient satisfaction:

1. Cleveland Clinic, 9500 Euclid Avenue, Cleveland, OH 44195-5108 http://www.clevelandclinic.org
2. Johns Hopkins Hospital, 1800 Orleans Street, Baltimore, MD 21205-1832 http://www.hopkinsmedicine.org
3. Mayo Clinic, 1216 Second Street SW, Rochester, MN 55902-1906 http://www.mayoclinic.org
4. UCSF Medical Center, 500 Parnassus Avenue, San Francisco, CA 94143-0296 http://www.ucsfhealth.org
5. University of Michigan Hospitals, 1500 East Medical Center Drive, Ann Arbor, MI 48109 http://www.med.umich.edu
6. Vanderbilt University Medical Center, 1211 Medical Center Drive, Nashville, TN 37232-2102 http://www.mc.vanderbilt.edu
7. UCLA Medical Center, 757 Westwood Plaza, Los Angeles, CA 90095-8358 http://www.uclahealth.org
8. Memorial Sloan-Kettering Cancer Center, 1275 York Avenue, New York, NY 10065-6007 https://www.mskcc.org
9. Keck Hospital of USC, 1500 San Pablo Street, Los Angeles, CA 90033-5313 http://www.keckmedicine.org
10. NYU Langone Hospitals, 550 First Avenue, New York, NY 10016-6402 https://nyulangone.org/

Medical disclaimer

We strive daily to provide you excellent and accurate information on penis enlargement, the latest research and solid facts. Neverless we can’t guarantee it’s error free. Always seek professional advice of a physician, your local hospital or similar qualified health provider regarding a medical condition. Please never disregard medical advice because of something you have read on this website or the internet in general. A website doesn’t subtitute visiting an urologist if you are suffering from urological conditions.

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